2012年4月9日星期一

2, an important internal organs function

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Many elderly people feel that their organs degradation is normal, but sometimes this is not necessarily aging, but with a warning signal of the sub-health state of the disease, Pok Pok how to define it.

1, motor organs

the skeletal, muscular atrophy and degenerative changes in the availability, subject to certain restrictions if the movement or loss of daily living, will make life lose its luster. When climbing stairs or the elderly, if they feel the knee pain or leg weakness was raised, back pain, that is chondromalacia patella and osteoporosis. Because the elderly activities less prone to limb muscle atrophy, decreased abdominal muscle tone, fat accumulation, potbellied, slender limbs, stand up, dubbed the

2, an important internal organs function

such as liver, heart, spleen, lung, kidney and digestive system work should be coordinated with cause, if any organ in problems, are will affect other organs, causing An old organ disease, will lead to health problems and life crises Yan. To high blood pressure, for example, with age, the incidence rate was gradually increased, but due to age or busy, the elderly tend to downplay, increased blood lipids, atherosclerosis, heart began the phenomenon of cerebral vascular insufficiency, coronary artery gradually narrow, it will cause angina, or acute myocardial infarction, sudden death. If cerebral artery problems may lead to dizziness, headache, cerebral thrombosis or stroke, that stroke, severe sudden death may also occur.

3, the nervous system, mental and intellectual capabilities

in our brain, there is a large cell cluster, bear many features, with almost unlimited potential , the wisdom of mankind is that it features only 5% of development potential, improve the adaptability of older people is based, evidence-based. Insufficient blood supply to the elderly because of the brain, cerebral cortex atrophy often happens, slow, prone to burn, wrestling, answering questions off the language, and changes in memory performance. Clear memories of the past, the recent occurrence memory is significantly reduced, the most common is constantly looking for things they are most commonly used, such as glasses, keys and so on. Once out to forget the way home, it will happen for the elderly lost, living in the wilderness or foreign land situation, so that the old need to sew the clothes on the home address, phone and child's name.

performance of the elderly often fall asleep sleep disorders but sleep, sleep 3-4 hours at night, from the very early morning, mainly in the brain the pineal gland atrophy, decreased melatonin secretion. Melatonin is essential for the human body clock hormone, the method used oral supplement and subject to the digestive tract to the liver and is broken down, use sublingual, direct absorption into the blood results will be better. This delivery method to be the best way, so that the elderly sleep better, help protect the brain as a whole, reduce or delay the incidence of senile dementia, help improve the quality of life.

4, psychological and social adjustment

performance from some old furniture and sometimes greed, others showed what they are does not matter, two an extreme result in older people in society and the family blamed and hurt. For example, for Therefore, can not condemn them endlessly, but should see their hearts involuntarily, unknowingly committed an error, which is a pathological or the performance of sub-health state.

5, skin and hair

in the skin, the elderly the most common skin dry and dull, wrinkles, age spots, melasma, hair, hair loss, etc. . In order to retain the image of a beautiful youth, created a new industry, that is the beauty industry, becoming a huge anti-aging professional team. Since it began with in the hair industry, employing relatively low social status, lack of basic health Pok, cultural quality is poor, although the riches quickly, serve white-collar crowd, but also essential for the public consumption, but relatively low-tech , need to improve the overall quality. Enhance the beauty of the technology content of the elderly population is imperative.

6, urinary and reproductive systems

In men, benign prostatic hypertrophy in the elderly, dysuria is well-known fact. Sexual dysfunction, impotence is the real awkward. Female sexual function by the traditional sense of the impact of long-term depressed state. Chinese or foreign studies of doctors that older people Pok not devoid of sexual function, 伕 wife bed or cut off points are not normal sexual relations, unless one is too old and sick. Sudden changes in sexual function in men, with beard, pubic hair loss often testicular cancer, women amenorrhea, lactation often intracranial pituitary tumor, should be on high alert.

some older people due to long years of repression, were negative for the disease and the development of Vaginal symptoms, sometimes so beaten and suffering from Ma or even punished by law, from sentencing to reeducation through labor, it is unjust. Such pathological early, health groups, to give proper guidance and treatment can be recovered.

from the above manifestations, are not talking about starting age, and how early detection and prevention methods, this is the scope of the anti-aging research.

above brief introduction, description of old age, aging and elderly patients have a close relationship between, but not confused. Do healthy elderly people, prevent elderly patients, we must pay attention to the performance of aging, that is, the performance of sub-health state. Elderly retirees living in the community, how to strengthen community health management, the development will become an important health issue Pok.

(Editor: Teng Leina)

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